Prayer. It seems so simple- just talk to God. But when it’s time to actually do it, there can be a million questions. What should I pray about? How long should I pray? Do I have to say “Thee” and “Thou”? Eyes opened or closed? Do I have to be on my knees? Should I speak aloud or pray silently?
It’s nothing to be ashamed of. The disciples lived with Jesus. Heard Him pray. Watched Him pray. And they still had to ask Him, “Lord, teach us to pray.” Jesus graciously answered their request with what we now call “The Lord’s Prayer” or “The Model Prayer.” There’s one version of it in Luke where Jesus teaches the disciples personally, and another, expanded version in Matthew 6:9-13 in the Sermon on the Mount, the version we’ll be looking at today.
Even after all these years, and after hundreds of books and sermons on prayer, Jesus’ simple teaching is still the best way to make sure we’re “doing prayer right.” When we submit the way we pray to His instruction, we can be sure we’re praying the way He wants us to pray. So how can we follow the Lord’s Prayer in our own prayer lives? Let’s take a look.
Pray then like this:
This may not seem like a very important phrase – after all, it’s not even in the body of the Lord’s Prayer – but it’s actually vital to our understanding of modeling our prayers after the Lord’s Prayer. Notice Jesus didn’t say, “repeat after Me” or “recite these exact words.” He said “pray like this.” The NASB renders this phrase as, “Pray, then, in this way.” KJV says, “After this manner therefore pray.” And the NIV has, “This, then, is how you should pray.”
The point? Jesus gave the Lord’s Prayer as an outline for prayer or as a sample prayer, not a specific set of words to recite every time you pray. While it’s fine to sincerely pray – and mean – the exact words of the Lord’s Prayer, we must guard against the “vain repetition” of “empty phrases” Jesus had warned the disciples about just two verses earlier. Mindlessly rattling off the words of the Lord’s Prayer out of habit or so you can check prayer off your daily “to do” list is not prayer. Instead, try using each phrase of the Lord’s Prayer as a guide to how you should approach Him in prayer.
“Our Father in heaven, hallowed be your name.
Take some time to worship God and praise Him just for being Him. Contemplate how high and holy He is and how lowly you are in comparison. Think about, and thank Him for some of His attributes that we find in Scripture- His goodness, justice, compassion, omnipotence, wrath, mercy, and grace. You might even want to sing a hymn or song – like “Holy, Holy, Holy” or “God Is So Good” – that focuses on God’s holiness or other attributes.
Your kingdom come,
Do you long for Christ to return? It’s OK to tell Him that and to take some time to focus on the joy that will be ours in eternity. Christ is coming back (hopefully today!) to gather His people, weary of this sin sick world, to Himself. But remember, He will ONLY be taking people who know Him as Savior and Lord. Is there someone you need to share the gospel with? Someone you desperately desire to see saved? This is a great time to pray for that person and ask God to give you the opportunity, and the right words, to share with her.
Your will be done, on earth as it is in heaven.
In Heaven, God is always glorified, always praised, and always obeyed. Wouldn’t it be great if that were the case on earth? Well, it’s not, because of sin. Is there an area of obedience you’re struggling with? Ask God to help you with it. Pray that God will help your children to be obedient to you and your husband. Pray that God will strengthen your husband’s obedience to Him in his areas of weakness. Pray that your loved ones, boss, and elected officials will make the decisions God wants them to make. Ask God to guide your pastor, elders, and church members, and pray that they will be obedient to His word and His leading.
Give us this day our daily bread,
Here, we recognize and thank God that He is our provider. Even the smallest things in life, like a simple loaf of bread, only come to us because God provides them. He wants us to put our trust in Him, not a paycheck, for our needs. A great passage to go along with this verse is Philippians 4:6-7:
do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
God doesn’t want us to worry about the things we need. He wants us to trust Him. When we take our needs to Him in prayer, we are declaring our trust in Him to take care of us – in His way and in His time – and that is where our peace comes from.
Notice, too, the words “this day” and “daily” in this verse. They show us that prayer is an all day, every day affair. God wants us to keep coming back to Him in prayer again and again. It helps us recognize our dependence on Him.
These words also help us to focus our prayers on what we need today. It’s OK to pray about future events, but sometimes focusing on future “what ifs” can tempt us to worry, and, as Jesus says later in Matthew 6, “do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (34)
And forgive us our debts, as we also have forgiven our debtors.
Repentance time. Did you notice that this verse (12) is the culmination of a sentence that began in the previous verse (11)? “Give us this day our daily bread, and forgive us…” Repentance for our sin and asking God to forgive us is also also an all day, every day affair. But, praise God, so is His mercy to forgive! Lamentations 3:22-23 reminds us:
The steadfast love of the Lord never ceases;
his mercies never come to an end;
they are new every morning;
great is your faithfulness.
Take this time to confess your sin and ask God to cleanse you and forgive you. And be sure to ask Him to show you any bitterness you may be harboring in your heart against someone. Forgive that person and ask God to help you make things right with her. Consider the magnitude of your sin against God. If God has forgiven you of your sin against Him, who are you to hold a grudge against someone who has sinned against you?
And lead us not into temptation, but deliver us from evil.
Sin. It’s always lurking around just waiting to ensnare us again, isn’t it? Think about the sins you struggle with. Ask God to show if there are any changes you can make in your life to stay away from temptation to those sins. Pray that He will strengthen you to be obedient to Him when you can’t avoid tempting circumstances, and ask Him to show you the godly way out of every situation, which He has promised to provide. Pray for God’s protection from evil people or circumstances and ask Him to protect your family and church.
For thine is the kingdom, and the power, and the glory, for ever. Amen.
The KJV includes this phrase at the end of the Lord’s prayer, but it isn’t in the earliest and most reliable biblical manuscripts (from which modern versions such as the ESV are translated). But since its meaning and intent is thoroughly supported by other Scriptures, there’s certainly no harm in including it as part of the model for your prayer time.
Acknowledge and thank God for His sovereignty over all things, His power, His glory, and His eternality. Ask Him to help you live in such a way that others will see these attributes of His. Submit yourself to Christ and pray that God will help you to follow Him humbly and honorably.
Eyes open or closed? On our knees or not? Jesus didn’t address those kinds of things, so we have a certain amount of liberty in those secondary issues. Jesus’ desire is that we stay in constant communion with Him in prayer, humbly honoring Him, praising Him, thanking Him, repenting of sin, and depending on Him for our every need. So, let’s pray then, like this.
Additional Resources:
Sweet Hour of Prayer Bible Study
Episodes about Prayer at A Word Fitly Spoken
